Benefits of Magnesium in our bodies
Magnesium foot bath therapy is a powerful hydrotherapy treatment drawing toxins from the tissues and restores cellular magnesium to an optimal level. Magnesium is the fourth most abundant mineral in the body, and is also essential for good health. Magnesium is crucial for the natural self-cleansing and detoxification process of our body. It is also vital for the nervous and endocrine system, helping to maintain normal muscle and nerve functions, support a healthy immune system and to keep the bones strong.
Magnesium bath therapy
Today, the number of people suffering from magnesium deficiency is increasing. There are severeal ways in which you can increase your magnesium intake. One very efficient way is through soaking your feet in a magnesium foot bath.
Sitting in a magnesium foot bath for 30 minutes once every week is very beneficial as it soaks out the toxins that we accumulate in our body while at the same time soaking in magnesium. The foot works as a convenient part of your body to accumulate the magnesium, as it is easily accessible for the circulatory system.
When sitting in a magnesium foot bath for about 30 minutes, you will sometimes see the water turn blackish. The colour comes from the toxins extracted from your body. You can try to do a magnesium foot bath at home, with adding half a decilitier of magnesium into the water. You can also visit a spa that performes the treatment, such as Absolute Sanctuary on Koh Samui, Thailand. Find out more about Absolute Sanctuary here.Magnesium Foot Bath