Tag Archives: Mediterranean

A Diet Rich in Antioxidants Improve Insulin Resistance in Obese Adults

A new Italian study has found that a diet rich in natural antioxidants may improve insulin resistance in obese adults. Antioxidants are found naturally in fruits, vegetables, nuts and legumes, and they include vitamins C and E, and selenium and … Continue reading

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Health Benefits of Mediterranean Diet

The last few years, media has been full of reports of the health benefits with ‘Mediterranean diet‘. The diet is claimed to reduce the risk of cardiovascular disease. Now, a new study offers explanation for the diet’s proposed benefits. This … Continue reading

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History of Medical Tourism

The habit of travelling across borders for health purposes is not a new invention. People have been practicing this for thousands of years. The earliest destinations were mineral-rich thermal springs around the Mediterranean thought to improve the health anv well … Continue reading

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